Brushing and flossing your teeth are the best ways to ensure a nice, healthy smile – along with regular teeth cleanings from your dentist, that is. There are, however, certain myths that float around when it comes to teeth cleaning. Continue reading to learn more from the team at Martinez Dental Solutions.

1. You Should Brush Your Teeth Hard

When it comes to dental hygiene, this may be the most common myth. Harder brushing won’t get your teeth any cleaner. Aggressive teeth brushing can actually do significant harm. Too much pressure when brushing your teeth runs the danger of breaking down the enamel, which guards against decay and cavities.

2. Manual is Better Than Electric

Whether your toothbrush is manual or electronic is not the most significant aspect; what counts is how you brush your teeth. Both manual and electric toothbrushes may effectively clean your teeth, and each has advantages and downsides. The greatest place to start is with a toothbrush that you love using to brush your teeth.

3. Mouthwash Replaces Flossing

Yes, flossing your teeth requires commitment. However, nothing can replace the way flossing cleans in between each tooth. In fact, if you don’t use floss, up to 40% of the surface of your teeth goes uncleaned. You still need to floss your teeth every day even if mouthwash gives you clean, fresh breath.

4. Time of Day Does Not Matter

Everybody should clean their teeth twice a day, regardless of age. Most people clean their teeth twice a day, once in the morning and once more just before bed. To improve your breath and remove plaque that has accumulated overnight, brushing your teeth in the morning is essential. Any remaining food that has become caught in your teeth can be removed by brushing your teeth at night. By doing this, the possibility of developing cavities while you’re asleep is eliminated.

5. Toothpaste Consistency Matters

We believe that our teeth are being cleaned more thoroughly because of the suds produced by toothpaste. This is a myth. To promote foaming, ingredients are added to numerous toothpaste brands. Actually, these substances and the suds they produce are not necessary for the cleaning procedure. The brushing technique you use to clean your teeth every day is more significant than the suds your toothpaste produces.

With convenient locations in Jacksonville, FL, Martinez Dental Solutions is ready to help you maintain the beautiful smile you deserve. We can help with cosmetic dentistry, dental implants, dental restorations, root canals, and more. Request an appointment today.